About Me

Annie Blackford - about me

Hi, I’m Annie! I’m a personal trainer, nutrition and lifestyle coach based out of Los Angeles, CA. I’ve been in the health and fitness industry for over 16 years, and in personal training management for over 8 years. I’ve held multiple health and fitness certifications, trained over 400 clients, serviced over 10,000 client sessions, and helped over 200 other trainers change the lives of their clients. I specialize in strength training and fat loss, and I’ve worked with everyone from busy executives to new moms, to athletes and postmenopausal women. I love to show people how strong and capable they are, and provide insight into living a sustainable healthy lifestyle that still leaves room for the fun stuff.

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My Approach

Annie Blackford - about me

I work with people who are dedicated to improving their lives and want to love the way they look and feel from the inside out. We’ll focus on your relationship with your body, stress management and recovery, mindset, nutrition, and physical strength. Sustainable aesthetic transformations happen when you get all these things in check.

Exercise

Tailored, structured, time-efficient and progressive exercise programs catered to your requirements and goals.

Nutrition

Learn about and implement nutritional strategies that will transform your physique without feeling starved.

Mindset

By applying mindset principles to your burning desire of achieving your goals, you will become a better you.

Lifestyle

Learn about and implement vital lifestyle habits to start feeling amazing on the inside and looking great on the outside.